Coaching

Transform your fear and find your flow.

My passion lies in unravelling limiting beliefs that stunt potential and fluidity, so that my clients may experience the breakthroughs needed to breathe new life into who they are and what they do.

While I believe that the internal resources needed to navigate challenge, traverse change, or manifest a vision are innate in every person, this potential is often dormant or untapped. My purpose as a coach is to support individuals who are struggling or stuck, to reconnect with themselves, activate their intuition, and unearth their creativity so they may function from a sense of clarity, agency, and flow. 

My approach to coaching is holistic and intuitive and is not based on assumptions or pre-made solutions. It is a collaborative process by which I support my clients through open-ended inquiry leading to enhanced self-awareness, refreshed perspective, and renewed perception, helping them uncover their own answers so they may forge their own direction. I believe in an individual’s ability to fully experience their potential and will provide a safe and consistent space for my clients to develop this.

My work is tailored to each client. I offer one-off sessions or can create ongoing bespoke programs based on my client’s vision, wants and needs. I draw from various methods in my practice including personal development coaching, applied positive psychology, mindfulness techniques, archetypal exploration, visualisation tools, meditation, and life experience.